Heel spur - targeted relief, conscious movement

What physiotherapy and occupational therapy can do for plantar fasciitis

A stabbing pain in the heel when you take your first step in the morning or after sitting for a long time - for many people, this is the start of a long journey of suffering. The so-called heel spur, often associated with irritation of the plantar fascia, can severely restrict everyday life and movement. The good news: in most cases, heel pain can be significantly improved through targeted physiotherapy, ergonomic relief and functional occupational therapy - without any invasive measures.