Medical yoga for osteoarthritis

Movement without fear - how medical yoga can help with joint wear and tear

Osteoarthritis is one of the most common chronic diseases worldwide - and the trend is rising. Millions of people suffer from painful, stiff or unstable joints. But the biggest mistake with osteoarthritis is to take it easy. Because joints need movement - but the right kind. This is exactly where medical yoga comes in: gentle, gentle on the joints, individually adapted and scientifically based.