Medical yoga for cervical spine complaints

Gentle alignment, deep effect - how medical yoga relieves and regulates the cervical spine

Tension in the neck, headaches, dizziness or limited mobility - complaints in the cervical spine (cervical spine) are among the most common reasons why people seek medical help. Especially in our sedentary, screen-dominated everyday world, the cervical spine is often overloaded. Medical yoga offers a well-founded, holistic approach that combines movement therapy, breathing and body awareness - and specifically addresses the needs of the cervical spine.