
Medical yoga for sciatica
Movement with feeling - how medical yoga can help with pain along the sciatic nerve
Sharp pain from the lower back to the buttocks and down the leg - anyone who has ever suffered from sciatica will be familiar with the often agonizing pain that radiates along the nerve. The causes are varied, but the pain path is often similar. Medical yoga offers a particularly mindful, nerve-friendly approach here: based on movement therapy, individually adaptable - and deeply regulating.