Medical yoga for pain in the temporomandibular joint

When tension bites - holistic ways to relieve the jaw

Cracking, pain when chewing, tension in the neck, head or even shoulders - temporomandibular joint complaints are widespread, but are often underestimated. The temporomandibular joint is often an expression of deeper physical or emotional tensions - from grinding your teeth at night to constant stress-related pressure.

Medical Yoga offers a holistic approach to jaw relaxation: body-centered, nervous system-friendly and deeply regulating - from the tongue to the diaphragm.