Medical yoga for multiple sclerosis

Movement as an anchor - stability, feeling and self-efficacy in MS

Multiple sclerosis (MS) is a chronic inflammatory disease of the central nervous system - unpredictable, multifaceted and life-changing. For many sufferers, MS means a life with fluctuations: sometimes strength, sometimes exhaustion. Sometimes mobility, sometimes uncertainty.

In this dynamic field of tension, medical yoga offers a stabilizing, nervous system-friendly and adaptable practice that is not aimed at performance, but at connection - with the body, the breath and trust in oneself.