Medical yoga for tinnitus
When your head is buzzing - how medical yoga can help with ringing in the ears
Tinnitus is more than just a noise in the ear. For many sufferers, it means a massive reduction in quality of life: sleep disorders, concentration problems, emotional exhaustion and chronic stress are frequent companions. In many cases, tinnitus is not just an "ear problem", but an expression of a disturbed interplay between the auditory system, nervous system, muscular-fascial system and psyche. This is precisely where medical yoga comes in - holistic, body-oriented and nervous system-friendly.
Medical yoga for cervical spine complaints
Gentle alignment, deep effect - how medical yoga relieves and regulates the cervical spine
Tension in the neck, headaches, dizziness or limited mobility - complaints in the cervical spine (cervical spine) are among the most common reasons why people seek medical help. Especially in our sedentary, screen-dominated everyday world, the cervical spine is often overloaded. Medical yoga offers a well-founded, holistic approach that combines movement therapy, breathing and body awareness - and specifically addresses the needs of the cervical spine.