Medical yoga for sciatica
Movement with feeling - how medical yoga can help with pain along the sciatic nerve
Sharp pain from the lower back to the buttocks and down the leg - anyone who has ever suffered from sciatica will be familiar with the often agonizing pain that radiates along the nerve. The causes are varied, but the pain path is often similar. Medical yoga offers a particularly mindful, nerve-friendly approach here: based on movement therapy, individually adaptable - and deeply regulating.
Medical yoga for tinnitus
When your head is buzzing - how medical yoga can help with ringing in the ears
Tinnitus is more than just a noise in the ear. For many sufferers, it means a massive reduction in quality of life: sleep disorders, concentration problems, emotional exhaustion and chronic stress are frequent companions. In many cases, tinnitus is not just an "ear problem", but an expression of a disturbed interplay between the auditory system, nervous system, muscular-fascial system and psyche. This is precisely where medical yoga comes in - holistic, body-oriented and nervous system-friendly.
Medical yoga for cervical spine complaints
Gentle alignment, deep effect - how medical yoga relieves and regulates the cervical spine
Tension in the neck, headaches, dizziness or limited mobility - complaints in the cervical spine (cervical spine) are among the most common reasons why people seek medical help. Especially in our sedentary, screen-dominated everyday world, the cervical spine is often overloaded. Medical yoga offers a well-founded, holistic approach that combines movement therapy, breathing and body awareness - and specifically addresses the needs of the cervical spine.
Yoga for vertebral blockages
Gentle mobilization instead of harsh manipulation - how mindful movement releases tension and restores confidence
A sudden pain when turning, a restriction when bending or a feeling of "blockage" in the back - many people know the unpleasant experience when a vertebral joint "catches" or tense muscles restrict the flow of movement.