Yoga for non-specific back pain - move, feel, regulate

Yoga for non-specific back pain - move, feel, regulate

Back pain is the number one widespread disease - and in over 85% of cases it is non-specific. This means that there is no clear structural cause, but there is certainly pain, tension, restricted movement and often anxiety.

Many of these patients have already been through an odyssey of MRIs, injections, painkillers and rest. What is missing is not another measure - but a new experience with their own body.